1 , liver spinach soup
Take 50 g liver , 150 g of spinach . The liver slices , add the spinach , the amount of water and seasoning, soup consumption .
2 , boiled peanuts jujube
Take 60 grams of peanuts , 60 grams of jujube , first peanuts cooked , add boiled jujube together , once a day , and even eaten with soup .
3 , carp melon soup
Take a carp , about 500 grams, 500 grams of melon . Ripper will live carp to the scales wash, peeled and diced melon , add boiling soup, soup and eat fish twice a week .
4 eggs, potato soup
Take two eggs , potatoes, 500 g . Wash the potatoes Piqie Si , add water and cook , until Shulan time into the egg , Shaozhu moment Serve , 6 times a day to 8 times take.
5 , mung bean soup watermelon
Take 100 grams of green beans , watermelon amount. Wash the green beans , add water 1500 ml soup, soup to clear the pure green , go green beans , and then cut the rind into the wash and cook , boil away after the fire, until hot water boiling water .
6 , wheat starch cake
Take 150 g of wheat starch , wheat starch and water to the paste , the text gently Luocheng pizza , daily morning and evening for snack food .
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