How Yang Shen - living nursed back to health
Active exercise, enhance physical fitness, enhance their immunity. Time and rest, avoid fatigue, time toilet to facilitate detoxification. The elderly or people who suffer from kidney disease, and less to public places, to avoid suffering from the flu and other diseases, thereby increasing the disease.
How Yang Shen - life conditioning
Kidney disease in the spring of life conditioning can not be ignored, such as early breath of fresh air, doing calisthenics, in particular, should pay attention to insulation work, so as not to suffer from colds; Also in the diet, not too spicy greasy edible avoid damage and liver and kidney, therefore recommends eating fruits and vegetables light food, such as mangosteen, lotus root, barley, cucumbers and melons, etc. As most people at this point if you want to be the liver and spleen and Gushen, providing four posts medicated reference, respectively, based on yam, ginkgo and Gorgon-based "solid liver and spleen porridge"; with white fungus, wolfberry and pigs liver-based "spring liver soup" and white fungus, lotus seeds, wolfberry based "spring liver Gushen soup" and barley sugar.
How Yang Shen - Health Conditioning
The elderly because of the bladder, urethra muscle relaxation, mucosal thinning, low ability to resist disease. So, every night before going to sleep, rinse with warm water to clean the external genitalia and anus, flush with liquidity, avoid tub. This prevents Storage bacteria along the outer genital urethral extension, affect the kidneys. Especially for people with chronic diseases weak constitution, such as diabetes, heart disease, cancer patients, insisted upon going to sleep every day, cleaning the external genitalia and anus, allowed to dry, replace the clean underwear, which is to prevent urinary tract infections important measures to protect the kidneys.
If you have other questions about kidney disease, you can consult our website, our web site is: www.kidney-cure.org
没有评论:
发表评论