Most timely kidney should be around 25 years old

  Many people find that they have white hair, memory loss, and only think of the kidney, this time whether drugs or foods are difficult to effectively because it was too late. Mature human aging from that moment began, most timely kidney should be around 25 years old.

Studies have found that the human brain is heavier than 90 years old 20 years old reduced 10-20%, mainly due to loss of  cells. According to the law of development of brain cells, from birth to 10 years old, has been the proliferation of brain cells into the most impossible to split after 20 years of age, brain cells begin to lose until the cause brain weight reduction. The cardiovascular system: the elderly, heart volume increases, which is due to the increase of collagen fibers leaving the valve and endocardial thickening. At the same time, within the muscle fibers, began lipofuscin deposition, which is insoluble pigment particles are bound together by a protein and lipid, similar to our long in the face of the spots, this spot has increased every year from the beginning of 20 years of age, weight, accounting for about one-third of the total weight of myocardium, also known as "age pigment", also affect the heart.

That is about 25 years from the beginning, the heart and brain cells of this important organ, has been developed to a peak, then start from the decline, which close to Chinese medicine, said the "kidney", along with other organs and tissues will it began to degenerate and aging. To make yourself more in the peak stage for some time to make aging a little late coming, kidney want to advance about 25 years old, this time than in the kidney after the fact and then reversing much easier, at least retard aging arrival time.

Kidney is not easy, the best way is to melt in life, especially in such a proactive kidney. There are two interviews before Mr. Yang Jiang, talked about the lives of the centenarians, one of which is valuable, what she likes to drink large bone black fungus soup, basically drink a day. Although we can not say that she is still in good health in a hundred years time, clear thinking, the effect of all this soup, but the soup is really a model of the kidney.

Medlar, black sesame, walnut can live kidney are also food, but can not available, the best way is to develop the habit of eating every day, as long as there will be a sustained effect occurs. Of course, Mr. Yang Jiang's longevity also has a relationship with her open-minded attitude, this attitude also permeates health, the emphasis on health but also how health, but it does not tangle in non-health and longevity is not, is the health of the essence.

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