5, mountain ones
Dried or fresh yam yam 60 grams 120 grams, 60 grams of rice. Yam cut into pieces, together with rice congee. 2 times a day, early evening meal, you can often take, should Warming spleen and kidney yang benefits of water-based.
6, winter melon soup Amomum
Melon 1000 grams, Amomum 30 grams. Melon, Amomum common stew into soup. Every other one, and even served 20 days in order to diuretic-based.
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