2014年8月3日星期日

Kidney stones in the diet foods which require Taboo

Kidney disease need to have a lot of points to note, in the diet need to fast food is also very much, patients and friends must pay attention to their diet, otherwise it will make the condition worse, here I come to tell you about kidney stones in the diet which needs Taboo food, we need to understand.
Kidney stones diet Taboo
Yi
1, drink plenty of water. Prevention of kidney stones, the first step is to drink plenty of water (it may only need this step). 240 ml cup, drink at least six to eight glasses. Although the water has been a good choice, but other caffeine-free, non-alcoholic drinks is also good (if urine oxalate concentration is too high, your doctor will remind you not to drink too much caffeine, tea). Drink plenty of water every day is one of the best ways to prevent kidney stones, at least six to eight glasses a day.
2, eat dairy products. Most stones (about 90%) of the ingredients are calcium and oxalate. Because dairy products rich in calcium, doctors recommend that all patients with kidney stones in the past to eat such foods. But recent studies have shown that eating dairy products can actually reduce the risk of kidney stones, because calcium can help the body remove other substances easy to form stones. However, your doctor may recommend that you do not eat calcium supplements drugs. If you suffer from kidney stones, consult a doctor, diet contains much calcium is safe.
3, intake of vitamin A. Vitamin A is essential to maintain the overall health of the urinary tract. Vitamin A-rich foods include: sweet potatoes, pumpkin, winter squash, broccoli, and carrots. The recommended daily supply of vitamin A in healthy adults (RDA) for the 5000 international units, diversified balanced diet can easily meet this requirement. You do not rush to take vitamin A supplements drugs, if excessive intake of vitamin A, the body can not be discharged, will accumulate toxic.
4, increase the intake of B vitamins. Scientists have found that vitamin B6 can reduce blood levels of oxalate, thereby preventing the formation of stones. Magnesium also seems to prevent stones. Your doctor may recommend a daily supplement of vitamin B6 or magnesium (or a mixture of both formulations). Vitamin B6, the day should not exceed 25 mg.
Avoid
1 Eat lots of fruits and vegetables can provide a wealth of vitamins, minerals and other beneficial nutrients; however, these foods, some also contain oxalates, if you are prone to kidney stones should eat less.
Susceptible to calcium oxalate stones in excess of oxalate in the urine of patients occurs, doctors will recommend it to eat the following foods: beets, chocolate, coffee, cola, nuts, parsley, peanuts, rhubarb, spinach, strawberries, tea, and wheat bran. However, before consulting a doctor, do not completely eliminate these foods. Typically, the intake of these foods may be limited.
2, eat less meat and some fish. Patients tend to consume large amounts of uric acid stones animal protein. Animal protein will accelerate the production of uric acid and calcium in the urine, resulting in the formation of stones. Therefore, the meat should be moderate.
3, protein degradation after purine foods also form uric acid. If you suffer from uric acid stones, you also need to reduce the intake of protein, especially high purine content of foods. These foods include: anchovies, caviar, herring, mackerel, mussels, sardines, and shrimp. Other high purine content, you need to pay attention to the foods include: Beer, brain, heart, kidneys, liver, offal, and wine. High purine content of certain fish, can lead to the formation of uric acid kidney stones.
4, less intake of vitamin C. Although some people think that a lot of the benefits of vitamin C, however, when high doses (more than 3000 mg per day) for kidney stones in susceptible populations, vitamin C may cause problems. This is because the body of vitamin C will be transformed into the oxalate salt. If you suffer from kidney stones, the safest way is to get vitamin C from food, but do not take large doses of vitamin C supplements drugs. (Vitamin C is essential nutrients, the daily dietary supply of adult males, that is Recommended Dietary Allowance, 90 mg, 75 mg for adult women, therefore, do not think eating vitamin C.)
These are the contents of my kidney stones to introduce dietary care, I believe we care for kidney stones diet have a certain understanding, a good way of life care for the treatment of disease but also has a great help. Patients want to be able to remember this knowledge with friends, friends of patients last wish a speedy recovery.

没有评论:

发表评论