What are the causes of kidney stones

Through the National Kidney stones disease etiology survey found that people there are so many different opinions for the cause of kidney stones, and some that are not adjusted diet, some believe that life is not the law. What are the causes of kidney stones in the end it? Let me tell you about what are the causes of kidney stones.
The main reason is the formation of kidney stones diet. It is composed of the diet may be related to the formation of stones caused by excessive intake of ingredients.
1 oxalic acid accumulation of excessive
A large accumulation of oxalic acid in the body, is one of the factors leading to kidney urinary calculi. If these things that people generally eat spinach, beans, grapes, cocoa, tea, oranges, tomatoes, potatoes, plums, bamboo shoots, it contains high oxalate foods. Doctors study found: 200 g spinach, contain oxalic acid 725.6 mg once if a person ate all the 200 g spinach, eight hours after eating, check urinary oxalate excretion of 20 to 25 milligrams, the equivalent of 24 hours of normal discharge the average amount of oxalic acid.
2 purine metabolism disorders
Organ meats, seafood, peanuts, beans, spinach, etc., contain more purine ingredients. After purine into the body, to metabolism, the final product which is uric acid metabolism. Uric acid may promote urinary oxalate precipitation. If, once the excessive consumption of purine-rich foods, and purine metabolism disorders, then the formation of oxalate urinary stones deposited in the urine.
3 fat intake too much
A variety of animal meat, especially pork, are fatty foods. Eat the inevitable increase in body fat, the fat will reduce the gut can bind calcium, thus causing increased absorption of oxalate excretion malfunction if the event, such as sweating, less water, less urine, kidney stones is likely to be formed in this case. Therefore, doctors often say, in order to prevent too stones, hot days to drink plenty of water, eat more food oil and water, they should also drink plenty of water, in order to facilitate the smooth flow of urination, diluted urine composition, reducing amazing stones danger.
4 sugar increased
Sugar is an important nutrient the body to regular moderate additions, but all of a sudden increase too much, especially lactose, but also make the creation of conditions for the formation of stones. The experts found: whether normal or stones, after the consumption of 100 g of sucrose, over two hours to check their urine, found in the urine calcium and oxalic acid concentrations were increased if taking lactose, which can better promote the absorption of calcium, calcium oxalate is more likely to result in the formation of in vivo accumulation of urinary stones.
5 protein overdose
Laboratory analysis components for kidney stones, calcium oxalate stones found in 87.5%. Sources of calcium oxalate is because such a large proportion of protein in addition to the raw material contains oxalic acid - glycine, hydroxyproline addition, the protein can promote intestinal absorption of calcium. If you often excessive consumption of high-protein food, they make the kidneys and urinary calcium, oxalate, uric acid ingredients generally increased. If not promptly and effectively the excess calcium, oxalate, uric acid excreted through the kidneys, so get kidney stones, ureteral stone disease conditions is formed. The world's developed economies increased incidence of kidney stones, the main reason is the case.
These are some of the causes of kidney stones are about to introduce me, I believe we have a certain understanding for the cause of kidney stones, in fact, people have no fundamental cognitive error, because good habits and a balanced diet, but also have a positive attitude, for people's health has always been very important, I wish a speedy recovery in patients with a friend.