Lemonade prevent kidney stones

What are kidney stones is not a serious illness, through the prevention of certain kidney stones can be very easy and effective to avoid. The main chemical substance is oxalate kidney stone formation, and lemonade contains substances inhibiting the formation of oxalate, which can prevent kidney stones. However, lemonade preferably fresh lemon juice into, try not to choose artificial lemon powder reconstituted. Men suffering from kidney stones is four times the risk of women, and after 40 years, the risk soared, so usually middle-aged men should drink lemonade.

When made of sugar or sugar-free lemon juice, lemon juice increased the concentration of citrate in the urine, so as to achieve the effect of inhibiting the formation of kidney stones. Its effect is probably not as good as potassium citrate, but the patient did not want to eat in terms of medicine, lemon juice is a good alternative. For those who tend to form kidney stones, the lemon juice also have other effects, it can help to urinate.

In addition, the oxalate kidney stone formation is the main chemical substance, which cool the tea in higher concentration in high-risk groups so that kidney stones should drink herbal tea water. Also avoid eating high oxalate content of foods, such as spinach, chocolate, nuts, etc.; meals should not be too salty; eat more calcium-rich food to neutralize the body absorbs oxalate; drink plenty of water; eat less animal protein , such as pork and beef, etc., but does not mean to completely eat eat, it will not help to maintain our body's energy and tone muscles. Recommended for cooking the meat may be added lentils, peas or soybeans, but also less attention salt, sodium salt in order to avoid increases in the calcium content of the urine.

Early symptoms of kidney stones

1, when symptoms of infection can occur pyuria infection, may have chills, fever, back pain, urinary frequency, urgency, dysuria symptoms of an acute attack.

2, mostly asymptomatic calyceal stones, physical examination, ultrasound examination when the line B found negative or a small amount of urine red, white blood cells.

3, renal insufficiency, kidney stones cause obstruction on one side, the side can cause hydronephrosis and progressive renal dysfunction; bilateral kidney stones or kidney stones caused by obstruction in isolation, may develop uremia.

4, row of stone in the history of the onset of pain and hematuria may have sand or small stones in the urine. When the stones have blocked urine flow through the urethra and tingling sensation in the urethra, urinary stones restore patency immediately after discharge, the patient suddenly felt relaxed and comfortable.

5, renal colic often smaller stones, with microscopic or gross hematuria, kidney area percussion pain is obvious. When the onset of pain the patient was pale, cold sweat, weak pulse or blood pressure drops rapidly, often accompanied by nausea, vomiting and bloating and other gastrointestinal symptoms.

Poor diet easily induced kidney stones

1, protein intake, directly associated with kidney stones. Because high-protein diet can promote the excretion of calcium in urine formation hypercalciuria; addition, high-protein diets are often rich in purine, thereby increasing the risk of uric acid stones.

2, high-purine diet, such as seafood, liver, kidney and other organ meats, all kinds of broth, pork, beef, etc., contain more purine ingredients. Purine metabolism into the body to which the final product is uric acid. Excessive urinary excretion of uric acid can form uric acid stones.

3, a sugar, especially lactose, can promote the absorption of calcium, may result in accumulation of calcium oxalate in vivo. The experts found: whether normal or stones, after the consumption of 100 g of sucrose, over two hours to check their urine, found in the urine calcium and oxalic acid concentration have risen.

4, regulating the body fat by prostaglandin secretion, and affect the ability of the renal excretion of calcium.

In addition, some people like to drink beer, beer contains an important catalyst of purine catabolism of vitamin B1, a mixture of both uric acid surge, resulting in greatly increased risk of stones. After dinner sitting on the couch watching TV, watching, eating all kinds of snacks, this time a man was crouching posture, increased intra-abdominal pressure, gastrointestinal motility is limited, is not conducive to digestion and absorption of food and bile excretion, meal Sedentary hinder the absorption of bile acids, cholesterol and bile acids in the ratio imbalance caused by bile, cholesterol easily deposited, promote the formation of stones.

Drink plenty of water plus kinds of materials can prevent kidney stones

Patients with kidney stones so painful. American "good life" net Papers latest tips, drinks water lemon juice can prevent kidney stones.

"Journal of Urology" published a study found that not only can bind citrate in the urine calcium to prevent calcium deposits form stones, but also to prevent the formation of more stones. Citrate may have different ways to acquire, but particularly rich in content lemon. Drugs for patients who do not tolerate drinking lemon juice is best.

"Journal of Urology" published another study suggested that taking 120 ml of lemon juice per day than water with lemon juice 2: 1 ratio watered drinking to good effect. Lemon juice to taste better after dilution, will greatly increase the amount of urine. Always keep in mind: the more concentrated the urine, the greater the risk of kidney stones.