Lemon juice can prevent kidney stones?

If people are suffering from kidney stones blame God , not as a cup of lemon juice to drink . New research shows that drinking lemon juice is an effective way and the taste is not bad , and let people have a tendency to kidney stones , slow birth of new stones.

If people are suffering from kidney stones blame God , not as a cup of lemon juice to drink . New research shows that drinking lemon juice is an effective way and the taste is not bad , and let people have a tendency to kidney stones , slow birth of new stones.
Have experienced the pain of kidney stones who will never forget the waist on both sides of that sudden , severe pain ; Some patients likened it as painful and childbirth . For ease of people suffering from kidney stones , doctors usually prescribe potassium citrate , which can be a pill or . Serving fluid administered ; however , why not take in the natural citrate from life at your fingertips lemon juice yet. The experts found that when low-sugar or sugar-free made ​​of lemon juice, lemon juice increases the concentration of citrate in the urine , so as to achieve the effect of inhibiting the formation of kidney stones . Its effect is probably not as good as potassium citrate , but the patient did not want to eat western medicine , the lemon juice is a good alternative. For those people , it is easy to form kidney stones , lemon juice also have other effects , it helps urination.
In order to reduce kidney stones , you have to increase water intake to discharge more urine ; live in the Atlanta area hot people than live in foggy San Francisco, who need to drink more . How to make lemon juice it? Experts suggest that the 1/2 cup of concentrated lemon juice added 7 cups of water diluted , can add a little sugar substitute to taste , but not sugar , lemon juice and sugar because of the extra calories brought to most people 's health is concerned too much.
However , just lemon juice alone can not solve the problem of kidney stones , but that is a part of the diet in the prevention of kidney stones . Experts point out that , first of all, you must reduce the amount of salt in the diet , eating potassium-containing salt substitutes ( healthy low sodium ) ; food if two or more choices , then pick a lower salt content ; Second , meal eat small amounts of red meat and fish ; third , increasing water intake, because every day must be discharged from 1500 to 2000 ml of urine.