Nephritis patients should moderate exercise to enhance physical fitness

Many different types of nephritis , according to initial etiology can be divided into primary and secondary glomerulonephritis glomerulonephritis . Divided by time , then divided into acute nephritis and chronic nephritis , also known as chronic glomerulonephritis . Acute nephritis , chronic nephritis , nephrotic syndrome , iga nephritis is a primary glomerulonephritis ; purpura nephritis, lupus nephritis, diabetic nephropathy , hypertension, kidney disease called secondary glomerulonephritis .

Nephritis occur mostly in frail human beings, and therefore actively participate in physical exercise is beneficial measures to prevent the occurrence of nephritis . Often participate in playing, running, swimming and other activities can promote metabolism, accelerate the excretion of harmful substances.

Physical exercise positive role of the kidney in two general areas:
The first is to promote renal excretion capacity strengthened. During exercise increased renal excretion of metabolic waste , such as urea , creatinine in urine , etc., in order to maintain a stable environment within the body , the kidneys must accelerate the excretion of lactic acid and fat metabolites , thus ensuring the athletic ability ;

The second role is to enhance the ability of renal reabsorption . When the movement increased perspiration , the body of water will be reduced, in order to maintain water and salt , the kidneys will increase the absorption of these substances for weight .

Attention to the amount of movement nephritis patients

Sub- acute nephritis , chronic two categories, before the onset of acute patients should pay attention to rest for several weeks , steady improvement in symptoms when you start appropriate activities . Bedridden or very little activity causes body organs function decline , further weaken the resistance , so the rest is not a good way blindly . When advised to do just beginning to exercise a short walk , practice breathing exercises and stretch your legs do some simple exercises , such as a further improvement in the physical condition again after practicing tai chi, jogging or long walks appropriate , you can also play table tennis, badminton.