Kidneys are vital organs of the body, good or bad kidney function determines the quality of other body functions. The daily habits , the kidneys have an important impact on health . So, what habits may affect your kidney health?
Does not love to drink water
A lot of men suspected of running toilet trouble, do not like to drink , you know the kidney is responsible for the metabolic waste generated by physical activity , side by side in the urine . When the kidneys perform these activities require adequate moisture to assist . So, male friends drinking more water must develop good habits.
Drink more than the drinking water
Contained caffeine drinks often lead to increased blood pressure, and high blood pressure will hurt the kidneys. So try to avoid too much drink.
Mouth too
Too much salt intake , will increase the burden on the kidneys , causing kidney dysfunction, so try to eat less salt .
Beer drinkers
If you have suffered from kidney related ailments , and often drink a lot of beer , will lead to the deposition of uric acid renal tubular obstruction, causing kidney failure.
Eating too much meat
Meat too much will cause kidney damage . Meat meal intake should be controlled in the palm size of about 0.5 cm in thickness. REVIEW: Do not think that only men would impotence , need kidney ; woman impotence equally infinite harm , for example, accelerated aging , sagging breasts , hair loss, frigidity, if it is pregnant , then impotence will affect the next generation ! So what habits of most kidney injury , how kidney it?
Self-test : impotence performance
1 , when to get up in the morning and found that hair loss is more serious .
2 , memory loss, what happened yesterday , today, can not remember .
3 , the total could not sleep at night , even if asleep, and always in a dream state.
4 , often at night to urinate , frequent urination during the day and also the phenomenon .
5 , low immunity , influenza a result, they are always vulnerable.
6 , frigidity .
7 , gaunt , often after getting up in the morning dark circles, sagging skin , dry.
8 , it is often undetermined , but no strength attack.
9 , loss of appetite .
If you have six or more symptoms , we must be careful of your kidneys , hurry right kidney .
没有评论:
发表评论